Your First Class
Everything you need to know before your first class at SALT.
Starting your fitness journey can feel uncertain — but you won’t be figuring it out alone.
At SALT, our instructors guide you through set-up, pacing, and options so you can move comfortably at your own pace from your very first class, and our classes are structured clearly and intuitively for all levels to progress.
How to get started
① Discover our classes
② Purchase your trial
Purchase your trial here and create an account if you don't already have one.
Each person can attend classes at the trial rate for up to 3 sessions.
Preparing for class
RIDE
Bring socks and a water bottle. Cycling shoes (Look Keo compatible) and towels are provided.
STRENGTH & YOGA
Bring a water bottle. Shoes are optional for Strength classes.
Arrive at least 15 minutes before class
This is so we can get you set up and settled in.
Classes start on time. Late entry is not allowed to ensure safety and minimise disruption.