
Corporate Wellness in Singapore: Strength Class at SUSS
We partnered with SUSS to deliver a full-body Strength class on campus — built for mixed fitness levels, large groups, and a structured, engaging experience.
A Full-Body Strength Class with SUSS – Brought to Their Campus
Earlier in October 2025, we brought our full-body Strength class to the Singapore University of Social Sciences (SUSS) campus, where over 30 staff members joined us for an afternoon of movement and music.
This session was part of SUSS’ wellness initiative, and we were happy to bring our rhythm-based Strength format into a different setting.
What We Designed for the SUSS Team
We planned this off-site class around two essentials: accessibility for all-levels and the ability to scale up to a 50-pax group. With that in mind, the session delivered was:
- Rhythm-based and true to SALT’s style. The class was paced and guided by music to keep everyone moving together
- Inclusive and beginner-friendly, suitable for all-levels, including those completely new to Strength trainings
- Equipment-light and easy to set up in a corporate space, hence;
- Scalable, easily adaptable for groups from 10 to 40+ pax
We’re grateful to SUSS for having us as part of their wellness programme.
Planning for a Corporate or Private Wellness Session?
Whether you’re planning a corporate wellness day, a private class, or a team cohesion session, our team can customise a class to your goals — either in-studio or at your premises — for groups 10 pax and up.
Curious how a team bonding session with Spin & Strength class would look at our studio? Read more about Salt & Light Archery's experience here, or return to our Private Events page.
Drop us a message here and we'll help to design a session for your team!
Alternatively, we also offer corporate discounts on our credit packs so your team can enjoy our group classes at a reduced rate, encouraging fitness and wellness in their own terms. Reach out to find out more.
