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SALT Fitness Singapore

The latest happenings

Check out the latest happenings and guides here at SALT

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Is Spin Class Safe? What Rhabdo Actually Has to Do With It
Guides

Is Spin Class Safe? What Rhabdo Actually Has to Do With It

Rhabdo isn't a spin problem — it's an unfamiliarity problem. Here's what's really going on, and how we manage the risk at SALT.

Strength Training — A Different Way To Think About It
Guides

Strength Training — A Different Way To Think About It

Strength training isn’t just lifting heavy. Learn how it builds strength, supports your body long-term, and how SALT approaches it differently.

You’ve Heard of Spin — Here’s What Most People Get Wrong
Guides

You’ve Heard of Spin — Here’s What Most People Get Wrong

New to spin? Here’s what most people get wrong — and why it’s more beginner-friendly, low impact and effective than you think.

Membership vs Class Pack: Which Should You Choose?
Guides

Membership vs Class Pack: Which Should You Choose?

Not sure whether to choose a SALT membership or a credit pack? This guide breaks down the differences to help you find the most cost-effective and sustainable option for your fitness routine.

Corporate Team Bonding: Salt & Light Archery
Customer Story

Corporate Team Bonding: Salt & Light Archery

See how a team bonding session at SALT combines strength, spin, and social time — designed for groups of all fitness levels.

Corporate Wellness in Singapore: Strength Class at SUSS
Customer Story

Corporate Wellness in Singapore: Strength Class at SUSS

We partnered with SUSS to deliver a full-body Strength class on campus — built for mixed fitness levels, large groups, and a structured, engaging experience.

25% Off Your First WeTuft Class with SALT
Collaborations

25% Off Your First WeTuft Class with SALT

Get 25% off your first WeTuft class with SALT — a simple way to pair your workout with a creative, hands-on session.

10% Off at Handlebar when you train with SALT
Collaborations

10% Off at Handlebar when you train with SALT

Enjoy 10% off regular-priced items at Handlebar when you train with SALT

Sweat for Her: A Charity Initiative We’re Proud Of
Events

Sweat for Her: A Charity Initiative We’re Proud Of

A look at how we partnered with Mangosteen and Go With The Flow to turn a day of movement into support for menstrual care in Singapore.

Horsepower March 2026 | Pack & Challenge
Promotions

Horsepower March 2026 | Pack & Challenge

March 2026 only. A look at our Horsepower challenge and in-studio activation.

Bring a buddy to SALT. Their first class is on us.
Promotions

Bring a buddy to SALT. Their first class is on us.

November-December 2025 only. A look at our Bring a Buddy promotion.