
Strength Training — A Different Way To Think About It
Strength training isn’t just lifting heavy. Learn how it builds strength, supports your body long-term, and how SALT approaches it differently.
New here? Try our classes at $15, up to 3 times! Here's all you need to know about your first class
Check out the latest happenings and guides here at SALT

Strength training isn’t just lifting heavy. Learn how it builds strength, supports your body long-term, and how SALT approaches it differently.

New to spin? Here’s what most people get wrong — and why it’s more beginner-friendly, low impact and effective than you think.

Not sure whether to choose a SALT membership or a credit pack? This guide breaks down the differences to help you find the most cost-effective and sustainable option for your fitness routine.

See how a team bonding session at SALT combines strength, spin, and social time — designed for groups of all fitness levels.

We partnered with SUSS to deliver a full-body Strength class on campus — built for mixed fitness levels, large groups, and a structured, engaging experience.

Buy your first 50, 100, or 150-credit pack at SALT and get free drinks from XO Café at Viva Vista Mall.

Get 25% off your first WeTuft class with SALT — a simple way to pair your workout with a creative, hands-on session.

Enjoy 10% off regular-priced items at Handlebar when you train with SALT

A look at how we partnered with Mangosteen and Go With The Flow to turn a day of movement into support for menstrual care in Singapore.

March 2026 only. A look at our Horsepower challenge and in-studio activation.

November-December 2025 only. A look at our Bring a Buddy promotion.